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OVERLOAD JUMP TRAINING
In the athletic preparation of sports involving explosive / ballistic actions (high, long, triple, volleyball, basketball, etc.) the jump exercises with overload on the shoulders play a very important role.
For this reason, athletes use special lumbar belts to protect the back but the extra weight can favor trauma of the spine or inhibit the maximum expression of strength during the jump.
Kineo, thanks to the intelligent motor, allows to carry out state exercises by applying the load during the loading / pushing phase and eliminating it during the flight and fallout phases.
JUMP WITH OVERLOADING AND LANDING WITHOUT WEIGHT
THE PLATFORM FOR JUMPING EXERCISES
Special squat platform and overload jump training.
The athlete is connected to the load by a rope that starts from the lap belt and, by means of a pulley tied to the platform, engages the engine.
the back and arms remain completely free.
THE INTELLIGENT OVERLOAD
Programming jumps with intelligent overload is simple:
1) Set an overload
2) Set the range of motion to which the overload is applied during the jumping phase
The whole flight and landing phase will take place completely without overload.
Request a Callback With a Kineo Specialist Today
MSc Advanced Physiotherapy Studies - UCD, Dublin.
BSc (Hons) Physioterapy.
Director and Lead Physiotherapist at GB Sports Physio.
Official distribuidor of Globus in Ireland.